Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (2024)

Passion fruit mousse is one of the most popular Brazilian desserts! Creamy, sweet and slightly tangy, it is easy to make and can be made with fresh or frozen passion fruit pulp.

Looking for more passion fruit recipes? I recommend you also check out my Passion Fruit Ice Cream, Passion Fruit Mimosa and Grilled Salmon with Passion Fruit Sauce (coming soon).

Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (1)

An easy summer dessert

The recipe y’all have been waiting for is finally here!

Possibly my favorite dessert in the whole world, the one and only: passion fruit mousse. *Cue for audience clapping enthusiastically.*

If you’ve been to Brazil, or even a Brazilian restaurant here in the United States (or in other countries), chances are you’ve seen it on the menu. And, if you happen to have tried it, I would bet serious money that you loved it!

Or you wouldn’t be here, reading a post on how to make it, amirite?

You see, it’s really hard to mess up passion fruit mousse. Yep, the recipe is that easy! A handful of simple ingredients and a blender are all that is between you and this tropical dessert.

This recipe serves 4, but is easily doubled, tripled, quadrupled, making it perfect for feeding a crowd!

Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (2)

Ingredients

To make passion fruit mousse, you will need:

PASSION FRUIT PULP –Since finding fresh passion fruit here in the US can be difficult, you can use thawed frozen pulp or unsweetened passion fruit juice concentrate. However, if you can find the fresh fruit, I recommend you buy at least a few to make the topping, as the seeds give this dessert all its charm!

SWEET CONDENSED MILK –A must-have for all Brazilian desserts! My favorite brand is La Lechera (not sponsored).

HEAVY CREAM –The ingredient that gives this dessert its creaminess. I use fresh heavy cream, but some Brazilians use canned table cream instead!

UNFLAVORED GELATIN – Just a little bit to help thicken the mousse. Can be omitted and I’ll explain that down below!

WATER –A few tablespoons to dissolve the gelatin.

SUGAR – To make the sauce topping.

Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (3)

Do you need gelatin for passion fruit mousse?

There isn’t a lot of variation in passion fruit mousse recipes in Brazil. They all call for similar ingredients: passion fruit pulp (or juice), heavy or table cream and sweetened condensed milk.

There is just one ingredient that seems to cause debate: gelatin.

Some people like their mousse gelatin free, which results in a looser – almost pourable – consistency. And others like it to have more stability, especially when using the mousse as an ingredient in other desserts, like cake for example.

After making passion fruit mousse a bazillion times, with and without gelatin, I came to the conclusion that I like a little bit of gelatin in my mousse. Just enough to give it a bit of body and air bubbles, without hardening it too much!

That being said, if you don’t have unflavored gelatin on hand – or if you prefer your mousse without it – you can omit it. Your passion fruit mousse will be delicious regardless!

Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (4)

How to make Passion Fruit Mousse

I’m going to go out on a limb and say this is the easiest dessert you will ever make!

All you need to do is blend everything together, chill it and voila: passion fruit mousse ready to be devoured. Making the topping sauce is optional but highly recommended!

As I mentioned earlier, I use both frozen passion fruit, thawed, to make the mousse, and fresh passion fruit (with seeds) to make the topping. You can also find the pulp with seeds at Brazilian and hispanic supermarkets, or online!

If you happen to live somewhere where there’s an abundance of fresh passion fruit, you can use only that.

To extract the juice from the fruits, slice them in half and scoop the pulp from the skin. Then blend the pulp for a few minutes to liquify – add a splash of water if needed – and separate from the seeds, before straining through a fine mesh sieve.

Recommended tools:blender, saucepan.

Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (5)

Here’s how I make this passion fruit mousse recipe. As always, you will find the printable (and more complete) version of the recipe at the end of this post!

Step 1: Dissolve the gelatin (if using)

  • Combine the water and powdered gelatin in a small bowl, mixing until the gelatin is hydrated. (Photo 1)
  • Microwave for a few seconds for the gelatin to liquify. (Photo 2) You can also do this on a double boiler.
  • Let it cool slightly before using.

Step 2: Blend all the mousse ingredients

  • Blend the passion fruit pulp, sweet condensed milk, heavy cream and liquid gelatin for 5 minutes. (Photo 3)
  • Pour the mousse into a large serving bowl or individual serving glasses. Refrigerate for at least 3 hours.

Step 3: Make the topping sauce

  • Combine the fresh passion fruit pulp (with seeds) and the sugar in a saucepan. (Photo 4) Bring to a boil, then lower the heat and cook briefly, until it thickens slightly. (Photo 5)
  • Let it cool to room temperature. You can then serve or refrigerate until ready to use.

Step 4: Serve!

  • Top the mousse with the passion fruit sauce and serve! (Photo 6)

Olivia’s Tip

It is important to blend the ingredients for the whole five minutes, especially if you are not using the gelatin, so we can incorporate a lot of air in it for a light and fluffy mousse.

Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (6)

How to serve passion fruit mousse

Passion fruit mousse is supposed to be served cold, topped with the passion fruit sauce.

You can serve it in a big bowl or in individual portions. Small dessert bowls, martini glasses, cute mason jars or even shot glasses, which are perfect for parties.

Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (7)

Passion Fruit Mousse FAQs

Can I make it ahead?

Passion fruit mousse is the perfect make ahead dessert! Since it needs to chill in the fridge to thicken, you can make it 1 or even 2 days before you plan on serving it.

How long will leftovers last in the fridge?

Leftovers will keep well in the fridge for 4-5 days.

Can I freeze it?

While I haven’t tried it, my sources say yes, you can freeze it for up to 3 months.
When ready to eat, thaw in the fridge or eat it like semi freddo!

Did you make this recipe? I love hearing from you! Please comment and leave a 5-star rating below. You can also take a photo andtag me on Instagramwith #oliviascuisine.

Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (8)

Passion Fruit Mousse

Servings: 4

Prep Time: 5 minutes mins

Cook Time: 5 minutes mins

Chilling: 3 hours hrs

Total Time: 3 hours hrs 10 minutes mins

author: Olivia Mesquita

course: Dessert

cuisine: Brazilian

Passion fruit mousse is one of the most popular Brazilian desserts! Creamy, sweet and slightly tangy, it is easy to make and can be made with fresh or frozen passion fruit pulp.

4.50 from 60 votes

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Ingredients

  • 2 teaspoons (8g) unflavored gelatin
  • 3 tablespoons water
  • 1 ⅓ cups (290g) heavy cream, cold
  • 1 can (397g) sweetened condensed milk
  • 1 cup (265g) passion fruit pulp or unsweetened juice concentrate

For the topping:

  • Pulp of two fresh passion fruits with seeds (about ⅓ cup)
  • ¼ cup sugar

Equipment

Instructions

Making the passion fruit mousse:

  • Mix the gelatin and water in a small bowl, until the gelatin is hydrated. Microwave for 30 seconds (or heat on a double boiler) for the gelatin to melt. Cool slightly before using.

  • Combine the heavy cream, sweetened condensed milk, passion fruit pulp and melted gelatin in the blender. Blend for 5 minutes.

  • Transfer the mousse to a large serving bowl or to 4 individual glasses. Refrigerate for at least 3 hours to set.

  • Top with the passion fruit sauce and serve!

Making the topping:

  • Combine the fresh passion fruit pulp and the sugar in a saucepan. Cook, over medium low heat, until the sugar dissolves and the mixture starts boiling. Lower the heat and continue cooking for another minute or two, or until it thickens slightly.

  • Let the sauce cool to room temperature before using or refrigerating to use later.

Notes

Gelatin:

This recipe can be made without the gelatin, but the texture will be looser. If not using the gelatin, I would let the mousse set in the fridge for longer, 5-6 hours minimum.

Make ahead:

Passion fruit mousse (and sauce) can be made 1-2 days ahead.

Leftovers:

Leftover mousse, when stored properly in an airtight container in the fridge, is safe to eat for 4-5 days.

Freezing:

Passion fruit mousse can be frozen for up to 3 months. When ready to eat, thaw in the fridge or serve still frozen, as a semi freddo.

Nutrition

Calories: 707kcal, Carbohydrates: 89g, Protein: 13g, Fat: 36g, Saturated Fat: 22g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Cholesterol: 133mg, Sodium: 182mg, Potassium: 722mg, Fiber: 9g, Sugar: 76g, Vitamin A: 2423IU, Vitamin C: 29mg, Calcium: 341mg, Iron: 2mg

Author: Olivia Mesquita

Course: Dessert

Cuisine: Brazilian

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Brazilian Passion Fruit Mousse Recipe - Olivia's Cuisine (2024)

FAQs

What is passion fruit mousse made of? ›

Passion fruit mousse. Recipes vary, but it is usually prepared using gelatin, egg whites, condensed milk and concentrated passion fruit juice. Ingredients often also include cream, either during preparation, or alongside the prepared mousse; sugar is sometimes used as well.

How do you eat Brazilian passion fruit? ›

Eat the pulp, seeds and all

Passion fruit is filled with a gelatinous pulp that's full of seeds. The seeds are edible, but tart. Scoop out the passion fruit pulp with a spoon and place it in a bowl. You can also enjoy passion fruit pulp straight from the shell.

What can you do with a passion fruit? ›

Passion fruit recipes
  • Passion fruit martini. ...
  • Caramelised passion fruit & lime tart. ...
  • Mango & passion fruit roulade. ...
  • Dark chocolate, coconut & passion fruit mousse cake. ...
  • Passion cake. ...
  • Passion fruit posset with pistachio-custard biscuits & fresh pineapple. ...
  • Vanilla pavlova with pineapple & passion fruit.

What is traditional mousse made from? ›

Mousse is the stuff of dessert dreams: incredibly light and also ridiculously rich. At its most basic, mousse is made by folding aerators into a base. These aerators can be whipped cream, meringue (egg whites + sugar), pâte à bombe (whole eggs and/or egg yolks + sugar), or a combination.

What's the difference between mousse and whipped cream? ›

A mousse is whipped cream and whipped egg whites. It can be sweet or savory like salmon mousse. Meringue is just whipped egg whites and sugar. Custard always uses a cooked mixture of eggs and milk or cream.

Is passion fruit good for your liver? ›

Yes, passion fruit can be beneficial for liver health. The fruit contains antioxidants like vitamin C and flavonoids, which help protect liver cells from oxidative stress and damage caused by free radicals.

Is passion fruit good for blood pressure? ›

Passion fruit can help lower blood pressure with its high potassium content, according to Melissa Nieves, L.N.D., registered dietitian and founder of the Fad Free Nutrition Blog. “Potassium regulates electrolyte balance and controls muscle function throughout the body, including the heart,” she explains.

Is passion fruit bad for acid reflux? ›

Some people, especially those with a history of esophagitis, may also experience symptoms after consuming acidic foods, like oranges, pineapple, strawberries, lemons, passionfruit or tomatoes. These food should also be avoided.

What happens to your body when you eat passion fruit? ›

Move over, oranges. Passion fruit is full of this antioxidant. Your body uses it to make blood vessels, cartilage, muscles, and collagen, which keeps skin looking young. It also helps your body heal, lowers inflammation, and protects your cells from damage.

How many passion fruit can I eat a day? ›

According to the U.S. Department of Agriculture (USDA)'s most recent dietary guidelines, the recommended intake is 34 g for men ages 19–30 and 28 g for women ages 19–30. Eating passion fruit regularly may help to prevent constipation and improve digestion and overall health.

Can you eat passion fruit leaves raw? ›

The Passion Fruit Vine Leaves

The leaves themselves can be used either raw or cooked. They are great used in salads, curries, soups, stir-fries, pasta and quiches. Passion Fruit leaves can also be boiled and used as a calming tea. The leaves contain alkaloids which may have a calming and soothing effect.

Where does passion fruit mousse come from? ›

It is sweet and tart, making it a refreshing addition to dessert dishes and beverages. In Brazil, one of the most delicious dishes made with passion fruit is a simple mousse called mousse de maracujá. Mousse de maracujá is a national favorite in Brazil.

What is mousse filling made of? ›

Heavy whipping cream is whipped up to soft peaks and is the primary source of aeration for the mousse. Sour cream adds body, texture, and flavor to the mousse. Powdered sugar adds a bit of sweetness. You can tailor this amount based on the type of chocolate you're using.

What are the active ingredients in passion fruit? ›

Among these compounds, the most reported are luteolin, apigenin, and quercetin derivatives. Most importantly, passion fruit contains nutritionally valuable compounds like vitamin C, dietary fiber, B vitamins, niacin, iron, phosphorus, and so forth.

What's the difference between pudding and mousse? ›

Traditionally, pudding gets its thick consistency from being cooked (which activates the cornstarch), while mousse is not cooked. Texture: Because these two creamy desserts use different methods of thickening, the texture also varies. Pudding is semisolid and more dense, while mousse has a lighter, airier texture.

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